4 Pitchers . 4 Days . 8 Hours . High Performance Development.

 

*Limited to only 4 pitcher to maximize individualized coaching, mechanical feedback, workload monitoring, and development. Available to HS athletes only.

 

Schedule:

 

Monday — Assessment & Baseline Day

Focus: Establish routines, assess movement, collect data

 

Monday Goals

• Establish throwing intent/routines

• Collect baseline velocity & pitch data

• Identify movement/mechanical priorities

• Introduce recovery expectations

 

Tuesday — Movement & Off-Speed Development

Focus: Athletic movement patterns + secondary pitch development

 

Tuesday Goals

• Improve body control & sequencing

• Build understanding of pitch movement

• Develop feel for secondary pitches

• Reinforce arm care habits

 

Wednesday — Command & Pitch Design Day

Focus: Command under intent + refining pitch movement

 

Wednesday Goals

• Improve strike quality

• Refine off-speed execution

• Build mound confidence

• Teach competitive routines

 

Thursday — Evaluation & Competition Day

Focus: Applying the week’s development in live bullpen settings

 

Thursday Goals

• Compare beginning vs. ending metrics

• Evaluate pitch improvements

• Reinforce long-term development focus

• Give athletes actionable next steps

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Available for grades 9-12 only.